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Three books spanning exercise science, tennis performance, and fashion editorial photography. Explore each work and the ideas behind it.
If you coach or train across sports, start with Advanced Concepts of Strength & Conditioning. If your focus is tennis, the tennis edition applies exercise science to court movement and training. For fashion, beauty and portraiture, explore Fortitudinous Women, created with Sophia Lenore. Each book page lists available preview or purchase options.
A practical textbook on assessment, movement, programming, strength, power, speed and sports nutrition.
For a practical starting point, read how to choose a starting weight for strength training.
A tennis-focused treatment of movement, fitness assessment and athletic conditioning for players and coaches.
Before court practice, try the 10–15 minute tennis warm-up routine.
Read a current, practical two-day strength framework for tennis players, informed by recent research and connected to concepts from the book.
A photography and editorial book about style, representation and confidence, created with Sophia Lenore.
Read the story behind Fortitudinous Women for a look at its visual themes and creative roles.
